Green vegetable juice made from celery, cucumber, kale and sprouts supply valuable electrolytes and oxygen to the cells of the body for use in cleansing and rebuilding. Best part is they taste great and packed with vitamins, minerals and enzymes.
Try adding one green juice a day. You can make them yourself with recipes from my new book or buy one freshly pressed. Make sure you go organic!
4 comments:
Is there an inexpensive home juicer you recommend?
I drank my first green juice, using your recipe from your book, yesterday morning. I did the entire One Day cleanse. I have a 55 mile mountain bike 'eco tour' coming up Saturday, so I thought I'd try it to help make sure I'm feelin' good during the ride. I was surprised that I was o.k. without my coffee!
I heard that Alka-plex is something hot in sports now. Is it?
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I just picked up your book Super Cleanse and am on my first cleanse - the Urban Revitalizer. Is there a reason you don't blog anymore? I would love the support of hearing your words every day as I go on this journey. and. yes. i'm getting off the computer now since that is part of the clenase - swear!
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